Think your commute drives you crazy? Well, you might be right. In a culture so accustomed to being on-the-go, sitting immobile in traffic for hours each day can take a toll on mental health, researchers say. “If you’re stuck in traffic, there’s a feeling of being out of control,” says psychologist Laura Pinegar, who says she’s hearing more and more complaints of traffic anxiety in her practice. Psychologist Ronald Nathan says it can get even more intense than that: “We can start to over-generalize by saying, ‘My life is worthless. All I am is somebody who gets into a piece of metal and goes from one place to another.'” We prescribe one bicycle, to be taken twice daily.
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