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Q. Is it better to have a veggie box from a produce delivery service sent to my home each week, or to just purchase the produce from the grocery store? They have many of the same products from the same producers.

San Francisco, Calif.

A. Dearest SDL,

Who wants local veggies? We do! When do we want them? Now! Where will we get them? Well … that one is a little more complicated. But dear readers, I don’t want you overthinking this. Eating lots of local produce is superhealthy for you, the environment, and the economic futures of small farms. There are some differences between the sources for these veggies, which we’re about to dive into. But if you point your compass toward local, organic foods, your choices will all be varying degrees of good, OK?