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pumping iron down the drain

The new American dream is being woefully anemic WHILE throwing away all your nutrients!

Americans waste between 1,200 and 1,400 calories of food per person everyday, which we can all agree to feel bad about: all that energy- and water- and money-intensive nourishment going straight to the landfill! But in spite of a national love for counting nutrients, we didn’t know how many macros we’ve been chucking out.

A new study courtesy of the Johns Hopkins Center for a Livable Future is the first to measure just how much nutrient value is ending up in the bin. The most jarring example: Those 1,400 calories of wasted food per person per day include 48 percent of an average adult’s daily iron intake. Also wasted: 43 percent of the recommended levels of Vitamin C and 29 percent of the calcium.

This is significant, the researchers note, because so many American adults suffer from crucial nutrient deficiencies.

We asked Kevin Klatt, a PhD candidate at the Cornell Division of Nutritional Sciences, if these numbers — they’re so big! — seemed normal. If anything, Klatt said, the percentages seemed slightly conservative, because recommended daily values tend to be higher than what most people need.