vitamin D
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Alpha and omega-3: Ask Umbra on vitamins for vegetarians
Seeking to fortify your diet in sustainable ways? Ask Umbra is happy to supplement your knowledge of dietary supplements.
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New report challenges whether chocolate milk is better than no milk in schools
Few have dared to question the dairy industry's position that children need calcium and vitamin D however they can get it, even if it comes from sweetened flavored milk. A landmark recent study poses the first serious challenge to that idea.