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Biking

Look, Dad! No hands! The travails of teaching kids to bike in the city

The author's son Dean shows off his skills near their home in Washington, D.C. (Photo by Joel Gwadz.)

Mark Twain once wrote, “Get a bicycle. You will not regret it. If you live.”

This is true. Riding a bike is potentially dangerous, particularly in this era of turbo powered autos and text messaging. But if you don’t tangle with the cars, biking is an enriching activity that is not only fun but also good for your health, and in my years as an urban cyclist, I have come to understand the dangers, and avoid them.

Still, I can get anxious about these dangers when riding with my kids. Even as an “alterna-dad,” I still have some qualities of a modern helicopter parent. My wife and I micromanage every second for our sons Dean and Grant, who are 10 and 7 years old, from coaching them on each spoonful of cereal in the morning to an overly involved tuck-in routine at bedtime.

Our family lives in a historic neighborhood of 100-year-old row houses in Washington, D.C., less than two miles from the White House and within earshot of the tiger’s roar at the National Zoo. Quaint as our neighborhood is, our kids do not cross the street without us holding their hands. They do not ride the bus, take the subway, or even walk to the corner store without us.

So it is no shock that our kids do not ride their bikes around the city without us by their side. As we ride I issue instructions with each push of the pedals and each turn of the handlebars. It is like I am the puppet master, controlling my bicycle riding marionettes. I instruct my boys to avoid each obstacle and every potentially dangerous encounter as we roll. But I want to teach my kids how to navigate the urban labyrinth without a parent hovering over them.

Here are some rules I’ve set in an effort to keep my boys safe:

Biking

Finding the zone: The Zen of urban cycling

Photo by Choh Wah Ye.

I am a mountain biker and mountain bike racing is a big part of my love for cycling. There’s only one problem: I live in the city. To get to the hills, I have to put my bike on the car and drive an hour out of town. Luckily for me, there are many aspects of urban riding that fulfill a similar sensory experience to the high I find on the trail.

I’m no World Cup racer, but hammering down the mountain biking trails, I still have moments when I find myself in a state of athletic euphoria that riders call “the zone.” When you’re in the zone, your bike and body operate as a single unit. Your thoughts and actions are intertwined. Your mind measures the variables as they approach at warp speed and you respond without thinking, arcing tight twists and turns through gaps just inches wider than your handlebars.

Riding in the zone is an amazing, Zen-like experience. It is the cyclist’s version of a “runner’s high.” This immense state of focus not only happens in the woods. The zone can be achieved when riding in the city, too.

Joel Gwadz

Joel Gwadz bikes and blogs in Washington, D.C. His 7-year-old son has accused him of being obsessed with bikes, and he admits that bicycle grease pumps through his veins. Read more of his rants on bicycling and see his photos on his blog, Gwadzilla.