These goats have the right idea: Screw predetermined poses and carefully orchestrated workout plans. You should get your daily exercise by FLIPPING THE FUCK OUT.

These guys are Nubian dairy goats, and they are my new yoga instructors. Delicious milk, cemetery maintenance, exercise instruction — who knew goats were so multitalented?

Grist thanks its sponsors. Become one.

To support our nonprofit environmental journalism, please consider disabling your ad-blocker to allow ads on Grist. Here's How