nutrition
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Toying with the Happy Meal: Is McDonald’s evading the law?
While most media outlets dubbed it the “Happy Meal toy ban,” the ordinance passed in San Francisco last year didn’t ban anything. The law just placed a few reasonable nutrition guidelines (a maximum of 600 calories per meal and limits on fat and salt, for example) for restaurants using free toy incentives to lure kids […]
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Could you go without processed foods for a month?
For even the most health conscious among us, a diet free of processed foods presents a challenge. Give it a try this month.
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Big Food exerts unhealthy influence on America's nutritionists
If their annual conference is any indication, the organization that defines nutrition in this country -- The American Dietetic Association -- works very closely with processed-food titans like Monsanto, Hershey's, Coca-Cola, and Cargill.
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Here's a food label people can understand at a glance
Designer Renee Walker's food labels, which just won the Rethink the Food Label contest, are elegantly simple. They're dominated by a color-coded box that shows the breakdown of ingredients, including unappetizing shades of gray for additives and preservatives. So in one glance you can tell, say, which of these peanut butters has added filler and which one is mostly ground-up nuts.
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Not your grandma’s strawberries
Your fruits and veggies are less nutritious than they used to be -- find out how much less with this handy interactive infographic.
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Alpha and omega-3: Ask Umbra on vitamins for vegetarians
Seeking to fortify your diet in sustainable ways? Ask Umbra is happy to supplement your knowledge of dietary supplements.
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Buy a half-gallon of sugar water at KFC, give a dollar to diabetes research
I honestly didn't believe this one was for real at first. No way even KFC, purveyors of a sandwich that uses fried meat as a delivery mechanism for fried meat, would seriously market a soda size called the "mega jug." And even if they did, they'd never have the chutzpah to donate "mega jug" dollars […]
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Introducing your new food pyramid
Here's the USDA's new food guidelines, in an appropriate graphical form: the plate chart. (A pie chart would have too much refined sugar.) It lacks the mystical and ancient appeal of the food pyramid, but is perhaps more relevant to your daily food-eating life. (But is it kosher or something? Why is the dairy on […]
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Down with healthy school lunches, says House GOP
You want me to eat what?Having already moved to gut USDA programs promoting agricultural conservation and renewable energy and strip the USDA of its authority to enact the first meaningful reform of the irredeemably monopolistic livestock industry, House Republicans have now turned their attention to that other great threat to American freedom: USDA nutrition guidelines. […]